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You receive these recordings in Jose Silva’s Mind Training Album:
Silva Centering Exercise guides you to find your center – the 10 cycles alpha level at the center of the normal brain frequency spectrum.

You receive two versions. The script is the same; the difference is that one has the “alpha sound” in the background to help you remain at your center, while the other has the “theta sound” to help you achieve even lower frequencies and often better results

Alpha Session and Theta Session recordings to guide you to your level with your choice of either the 10 beat per second tapping of the Alpha Sound, or the 5 beat per second tapping of the Theta Sound so that you can do whatever you need to do at your level, then a Bringout after 15 minutes.

Alpha Sound and Theta Sound recordings to you in any way that you desire. Go to level on your own and relax, or program, or make decisions, or do some creative thinking… anything you desire. If you want more than 15 minutes, just set your CD player to Repeat.

Alpha and Theta Sound recordings 50 minutes each. Price: USD14.99 View Product